Holistic Healing
As a Registered Social Worker, Yoga Teacher, and passionate advocate for spiritual empowerment and alignment, my approach to health and wellness is deeply holistic. I am committed to supporting individuals on their unique journeys, addressing the needs of the mind, body, and soul. With a genuine passion for supporting others in connecting to their authentic self, I believe in nurturing the whole person and guiding them toward balance and alignment in every aspect of their life.
Feeling called to work together? Book a discovery call to find out more and start designing your wellness plan!
Bachelors of Arts in Psychology; Bishop's University
Behaviour Science Technology Diploma; St. Lawrence College
Masters of Social Work; Carleton University
Registered Social Worker (RSW), OCSWSSW
Designated Capacity Assessor, under the SDA (Ontario, 1922)
Yoga Teacher; RYT-200, Yoga Alliance
Reiki Level I
Adults & youth over 12 years old
Individuals
Couples
Groups
Trauma-informed, person-centered and anti-oppressive lens
Acceptance and Commitment Therapy (ACT)
Mindfulness Based Cognitive Therapy (MBCT)
Emotionally-Focused Therapy (EFT)
Nervous System Regulation techniques
Narrative Therapy
Attachment Focused
Spiritual coaching is an intuitive, soul-centered practice of self-discovery
Through personalized guidance, I will support you in reconnecting and/or strengthen your connection to your true self, your soul, and your spirit team
Utilizes various divination tools, such as tarot cards, pendulums, and spirit communication, spiritual coaching provides a deeper understanding of your path and empowers you to navigate life with clarity and purpose.
I provide compassionate support for both the individual navigating dying and their families during the end-of-life process
Acting as a strong advocate within the healthcare system, I ensure that your voice is heard and your needs are met
My services include facilitating discussions around end-of-life planning, helping families navigate final wishes, and offering spiritual care to guide individuals with peace and dignity through this sacred transition